Adult Dance Classes in Gladwin, MI Dance for Fitness, Fun & Expression: Classes for Adults 18+
Dance doesn’t have an age limit. Our adult classes at Gail Wildfong School of Dance offer a welcoming space where you can enjoy movement, music, and community. Whether you’re stepping into a dance studio for the first time or reconnecting with a lifelong love of dance, our Ballet, Tap, Jazz, and Hip Hop classes are designed with adults in mind. Experience the grace of Ballet, the upbeat rhythms of Tap, the vibrant energy of Jazz, or the feel-good beats of Hip Hop. Every class encourages personal growth, supports wellness, and focuses on proper technique in a supportive, no-pressure environment. At GWSD, it’s about enjoying the process, connecting with others, and keeping the joy of dance alive at every stage of life.
Get more information about our classes and schedule on the next page!
Feel Stronger, More Confident & Connected

Our adult dance classes are built on a foundation of safe and effective technique. With guidance from experienced instructors, dancers improve balance, posture, and coordination while learning to move with purpose and control. Each class helps develop body awareness that supports both dance and everyday movement.

Dancing as an adult is about more than steps and routines—it’s about personal victories, feeling capable, and expressing yourself. Our classes support every dancer in setting personal goals and celebrating progress, helping you carry that confidence into every part of your life.

At Gail Wildfong School of Dance, you’re more than a class participant—you’re part of a supportive community. Our adult classes bring people together to share a love of dance, make new friends, and enjoy a space where everyone feels seen, encouraged, and valued.
Enjoy Movement, Progress, and Community in
Every Class
Our adult dance program is open to dancers ages 18 and older who want to move, learn, and connect in a welcoming space. Whether you’re interested in the elegance of Ballet, the upbeat patterns of Tap, the lively spirit of Jazz, or the energy of Hip Hop, our classes offer the perfect balance of technique, creativity, and fun. Every class is designed to meet you where you are—whether you’re returning to dance after time away or stepping into the studio for the first time. Along the way, you’ll build new skills, boost your confidence, and enjoy the friendships that naturally grow in our classes. For those who wish to perform, adults also have the option to participate in our spring recital, celebrating your progress with our dance family.
This all-in-one class blends Ballet, Tap, and Jazz to give adult dancers a well-rounded experience. Through Ballet, dancers build strength, balance, and posture using the Cecchetti method—a time-tested approach that supports all styles of dance. Tap adds rhythm, coordination, and timing while bringing a playful, musical element to class. Jazz brings it all together with expressive movement and upbeat combinations set to feel-good music. Whether you’re brushing up on your technique or learning something new, this class offers a dynamic way to stay active, creative, and connected.
In this 45-minute class, students in 4th grade and older explore the exciting world of musical theatre. Combining jazz technique with the magic of Broadway-style music, dancers get to bring characters to life through movement, acting, and expressive storytelling. This class encourages creativity, stage presence, and the joy of performing, giving dancers a chance to sing along, act, and dance all in one fun, energetic class.
This class blends dance and acrobatics to help students in 4th grade and up develop flexibility, strength, balance, and body control. Dancers work on foundational tumbling skills like forward rolls, cartwheels, walkovers, aerials, and handsprings, all taught in a safe, supportive environment. As they build strength and coordination, students gain the skills needed to progress at their own pace while having fun along the way.
Jazz is an upbeat, high-energy style that blends the fundamentals of Ballet with lively, expressive movement. This 45-minute class is open to students from Kindergarten through 12th grade and is organized by age to provide the right pace and challenge for each group. Dancers build flexibility, coordination, and musicality while learning fun combinations set to popular, age-appropriate music.
Hip Hop classes offer a high-energy, fast-paced style set to clean, age-appropriate music. Designed for students in 4th grade and up, these 45-minute classes focus on rhythm, style, and confidence while exploring fun, dynamic choreography. We also offer an all-boys Hip Hop class, giving dancers a space to develop their skills and enjoy the movement in a supportive, upbeat setting.
This 45-minute class focuses entirely on Tap technique for students in 4th grade and up. Offered at both junior and senior levels, dancers work on building rhythm, timing, clarity of sounds, and intricate footwork. There’s no recital routine—just dedicated time to sharpen skills, improve precision, and enjoy the art of Tap in a relaxed, skills-focused setting.
This 45-minute class focuses on the technical side of Jazz dance, giving students time to refine key elements like stretching, progressions, turns, and leaps. Without the pressure of a recital routine, dancers can concentrate fully on building strength, flexibility, and control while mastering foundational and advanced skills in a supportive, class-only format.
For students in 4th grade and up, our Cecchetti Ballet Technique classes focus on building the strong technical foundation essential for all styles of dance. Levels I through V are offered, with students working toward mastery of barre work, center combinations, and across-the-floor exercises. Proper use of French terminology is emphasized throughout the class. Dancers also have the opportunity to participate in formal ballet exams if they wish. These 60-minute classes are technique-focused only, with no recital routine, allowing dancers to concentrate fully on skill development.
What Makes Gail Wildfong School of Dance the Favorite Choice for Adults

Life
We understand that adults juggle work, family, and personal commitments. That’s why we offer class options that make it easy to enjoy dance on your schedule. Whether you join once a week or explore multiple styles, you can keep dance part of your life without added stress.

Our studio is a place where adults can move, learn, and grow at their own pace. With experienced instructors who focus on safe technique and personal progress, dancers enjoy classes that support both physical wellness and creative expression—without pressure or comparison.

When you join GWSD, you become part of a caring community where friendships grow, support is genuine, and every dancer is valued. It’s more than taking a class—it’s sharing space with people who celebrate your wins, lift you up, and make every class something to look forward to.
Why Adults Choose Dance Over the Usual Fitness Options
Wondering how Gail Wildfong School of Dance’s Adult Classes (18+) stand out compared to traditional gyms, recreational sports leagues, or typical adult fitness programs? Here’s how our classes offer a different kind of experience—one that blends movement, creativity, and connection for your whole self.
Most gyms or leagues offer set programs or drills with minimal focus on individual needs or long-term personal development.
Gym workouts and adult sports can feel repetitive or overly competitive, leading to burnout or injury.
While gyms and sports leagues may offer some social time, the focus is often on performance, leaving little room for authentic connection.
Standard fitness routines often emphasize physical goals only, overlooking creative expression or emotional wellness.
Whether you’re brand new or returning to dance, our classes meet you where you are and support your personal goals in a positive, no-pressure setting.
Our classes keep things fresh and enjoyable with varied styles like Ballet, Jazz, Tap, and Hip Hop—offering both mental stimulation and physical challenge.
At GWSD, adults join a welcoming space where friendships grow, laughter is part of every class, and everyone feels part of the dance family.
Our classes nurture the body and mind, helping reduce stress, improve focus, and encourage self-expression alongside physical fitness.

Ballet, Tap, Jazz & Hip Hop for Adults
At Gail Wildfong School of Dance, our adult classes in Ballet, Tap, Jazz, and Hip Hop are designed to support your growth—whether you’re a beginner looking to learn the basics or an experienced dancer refining your skills. Each class offers an approachable, encouraging space where adults can focus on technique, artistry, and personal progress at their own pace. With experienced instructors offering clear, individualized guidance, you’ll feel supported as you explore new styles, develop precision, and enjoy the creative process. From the fluid grace of Ballet to the vibrant rhythms of Tap, the bold movement of Jazz, or the feel-good energy of Hip Hop—every class helps build confidence, improve coordination, and bring joy back to your movement.

Focus, Discipline, and Confidence in Every Class
Dance is more than steps and sequences—it’s an art that asks for attention, patience, and commitment. In our Adult Dance Classes, dancers build focus and discipline by working through structured exercises that emphasize precision, timing, and intentional movement. Each class encourages adults to set personal goals, whether it’s mastering a new combination, improving balance, or deepening musicality. This approach not only strengthens dance skills but also supports mental clarity, resilience, and perseverance—qualities that extend far beyond the studio. For many of our adult dancers, the dedication they build in class becomes a source of confidence they carry into everyday life.

Strength, Confidence, and Stress Relief Through Dance
Dance is more than physical movement—it’s an outlet for self-expression, personal growth, and emotional balance. In our Adult Dance Classes, dancers learn to work through challenges with patience and persistence, gaining valuable skills that extend beyond the studio. Whether tackling a new combination or revisiting a familiar step, our classes create an encouraging space where progress is celebrated, and obstacles are seen as opportunities. This consistent practice helps adults build resilience, manage stress, and find joy in the process. For many, dance becomes not only a creative outlet but also a meaningful way to support emotional well-being and face life’s daily demands with renewed energy and focus.

Building Connections and Shared Joy Through Dance
When adults join our classes at Gail Wildfong School of Dance, they become part of something special—a community where encouragement, respect, and shared celebration are at the heart of every experience. Our Adult Dance Classes are more than learning steps; they’re about building meaningful connections with others who share a love of movement and music. Through teamwork, collaboration, and mutual support, dancers create bonds that often turn into lasting friendships. The positive, welcoming atmosphere helps everyone feel seen and valued, making each class a place where you can grow both as a dancer and as part of a community that feels like family.
Real Stories From Adults, Families & Dancers
The best way to understand what makes Gail Wildfong School of Dance special is to hear directly from the people who dance with us. Our community of adults, kids, and families often share how dance has added joy, connection, and confidence to their lives. These genuine stories highlight the friendships built, the personal growth experienced, and the welcoming atmosphere they’ve found at GWSD. We invite you to explore their words and see why so many choose to call our studio home.
Get more information about our classes and schedule on the next page!
FAQs
Our Adult Dance Classes support your whole well-being—helping you stay active, improve flexibility, and boost confidence in a positive, welcoming environment. Beyond fitness, these classes encourage focus, resilience, and creative expression while giving you the chance to connect with others and enjoy a break from daily stress. Many of our adult dancers find dance becomes both a healthy outlet and a rewarding part of their routine.
Yes! Our Adult Dance Classes are open to beginners, those returning to dance after a break, and experienced dancers. Every class is designed to be approachable and encouraging, with instructors offering step-by-step guidance and personalized feedback to help you feel comfortable and confident as you learn.
Dance is not only a physical activity—it’s a creative release and a mindful practice that helps reduce stress. Moving to music, focusing on choreography, and connecting with classmates all contribute to clearing your mind, easing tension, and recharging your energy. Many of our adult dancers tell us they leave class feeling lighter, happier, and more centered.
We offer ongoing enrollment during open sessions, making it easy for adults to join at a time that works for them. Whether you’re ready to start right away or prefer to ease in, our team will help you find the best class and support you as you get started.
Wear comfortable, fitted attire that allows you to move freely. Ballet slippers are recommended for Ballet, while Jazz, Tap, and Hip Hop classes allow for more flexible clothing and appropriate footwear. If you’re unsure, feel free to check with your instructor for style-specific suggestions.
Additional Benefits of Joining Our Adult Dance Community
Dance offers adults a fun, artistic escape from daily routines, giving space for creativity and self-expression.
Dance is a joint-friendly way to stay active, offering movement options that support health without high-impact stress.
Learning choreography challenges memory, coordination, and focus—keeping both mind and body sharp.
Classes give adults dedicated time to recharge, focus on themselves, and enjoy an activity that supports personal well-being.
Get more information about our classes and schedule on the next page!